What is Coaching?
Leadership and life coaching with me will take you from where you are to where you want to be. Through our structured sessions, we will work through what you want to accomplish (your goals), why they are important to you, and we will co-create measurement criteria to ensure we can determine your progress.
What Coaching Does
- Helps you be the very best you can be
- Inspires and champions you
- Encourages you to push beyond your existing limits
- Help you approach life from a place of confidence
- Helps you break through what holds you back from manifesting your dreams
- Challenges you to focus on what you want to do
- A partnership that holds true to your agenda
- Helps you be accountable
- Is solution-focused
- Takes what’s inside you and translates it into actionable goals
What Coaching is Not
- Therapy
- Friendship / Family
- Sports coaching
How Do You Know You’re Ready for Coaching?
The fact that you’re here is a great start. It shows that you’re interested and inspired to learn more about yourself. You know you have more to do, to give, and to learn, however, sometimes the nuances of life can get in the way. If you are experiencing challenges reaching your true potential, know that there are conscious and subconscious barriers that are limiting you. You can work through these barriers to reduce the negative impacts on your life. That’s the key here – you must be prepared to prioritize you and invest in and work on yourself to get the benefits you deserve. It doesn’t work otherwise.
No one is better at being you than you. Remember this.
So, I’d recommend you start with asking yourself ‘Am I coachable?’. This will mean different things to different people so consider these questions as a starting point.
Are you:
- Open to being open about where you are and where you want to go?
- Willing to feel discomfort?
- Prepared to embrace new ways of being you?
- Ready to take some risks and invest in yourself differently than you have in the past?
- Equipped to be more honest with yourself than ever before?
- Self-disciplined to ensure that you prioritize you?
- Ready to take full responsibility for your life journey?
- Prepared to be vulnerable?
- Able to ask for support when you need it?
Once you’ve honestly answered the above questions, you’ll know if coaching is for you, and whether now is the right time to invest in you. If coaching isn’t for you or the time isn’t right, then I’m delighted to have helped you get to this point of awareness! Good for you for reaching this important milestone, and I wish you every success in your ongoing journey.
If after answering the above, you want to know more, that is incredible! We can set up a FREE no-obligation 30-minute overview of how we would work together. Know that if we are not the right fit, and that can happen but should not detract you from your investment in yourself, I can point you to other experienced coaches who can work with you to get you to where you want to be.
How Does It Work?
Together, we will create meaningful and achievable strategies to help raise your conscious awareness, identifying and utilizing your natural talents and strengths, and establish workable strategies to complement the amazing work you’ve accomplished thus far, to get you to exactly where you’re supposed to be (future you).
Examples of coaching engagements:
A client or team has a specific topic to work on that has been holding them back. We would agree on a number of sessions that will allow us to work through the journey to release this blocker
A client will approach the coaching relationship as ongoing self-care or maintenance, and we work on various challenges as they organically arise through the regularly scheduled sessions
The main message to take away from this is that there is no ‘one size fits all’ approach to coaching, and my commitment to my profession and more importantly to you is that you will never be forced to commit to anything more than you need. Through preliminary discovery discussions, we will work together to establish what works best for you, commit ourselves to a plan of action for your journey, and work forward in unison towards your desired end state.
Ready for a Life-Changing Journey?
If you commit to our partnership, roll your sleeves up and truly invest in yourself, the results will be literally life-changing for you. That’s not marketing speak – it’s a fact. The following benefits, and more, await you as we craft your journey from this point forward:
What You Can Expect
- Greater personal satisfaction
- Increased confidence in yourself
- Inner peace and an ability to see things as they are (not as you think they are)
- Higher performance in whatever you chose to spend your valuable time on
- A full stop on comparing yourself to and competing with others
- Deepened relationships
- Less time worrying and more time exploring your possibilities
- A more meaningful life lived
Still not convinced? Let me explain a little bit more of the benefits you can expect:
Unleash Your Personal Potential
Coaching helps you tap into your full potential, unlocking new levels of personal growth and development.
Boosted Performance & Efficiency
With a coach’s guidance, you will learn how to maximize strengths and address areas of improvement, leading to greater efficiency and enhanced performance in all areas of your life.
Crystal Clear Goals
Coaching provides clarity and helps you set actionable, realistic goals, making your path to success clear and achievable.
Master Your Communications
Experience a transformation in how you communicate, both with yourself and others.
Build Your Confidence
Gain a deeper understanding of your strengths and abilities, fostering a stronger sense of self-confidence and assertiveness.
Manage Your Stress
Coaching can help you learn effective stress management techniques leading to increased resilience.
Enhanced Decision Making
Coaching offers fresh perspectives and promotes critical thinking, leading to more informed and confident decision-making.
Elevated Leadership Skills
For leaders, coaching hones essential leadership qualities such as strategic thinking, emotional intelligence, and inspiring others.
Work-Life Harmony
Whatever term you use for this, a coach can help you strike the ideal balance between personal and professional life, leading to greater overall well-being and satisfaction.
Accountability & Motivation
Stay on track with your goals thanks to the accountability and unwavering support a coach provides, ensuring consistent progress and sustained motivation.
Ready to take the next step?
If you've honestly answered the questions and feel coaching is for you, let's explore how we can work together to achieve your goals.
Book Your FREE 30-Minute Overview
